Squatober day 1

[octahedrite]

Squatober is a month-long squat challenge.

Strong start! Honestly felt easy, which makes me think I picked a good training max. Session RPE 🎃/5.

Comments

[cream_and_custard]

Good luck, good luck! 💪

[octahedrite]

Thanks! I haven't been posting each day's workout here but I'm enjoying Squatober. There's only so much I can say about squats haha.

Session RPE hasn't crossed 3/5 💪🤔

[cream_and_custard]

Oh yeah, wouldn't expect anyone to have much to say about it lol ^^