octahedrite: silver dumbbells on rack (gym_dumbbells)
octahedrite ([personal profile] octahedrite) wrote in [community profile] exercise_every_day2024-10-02 03:18 am
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Squatober day 1

Squatober is a month-long squat challenge.

Strong start! Honestly felt easy, which makes me think I picked a good training max. Session RPE 🎃/5.

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cream_and_custard: Imai and Atsushi of Buck-Tick (Default)

[personal profile] cream_and_custard 2024-10-10 03:03 am (UTC)(link)
Good luck, good luck! 💪
octahedrite: elf girl with a slight smile (Default)

[personal profile] octahedrite 2024-10-11 03:11 am (UTC)(link)

Thanks! I haven't been posting each day's workout here but I'm enjoying Squatober. There's only so much I can say about squats haha.

Session RPE hasn't crossed 3/5 💪🤔

cream_and_custard: Imai and Atsushi of Buck-Tick (Default)

[personal profile] cream_and_custard 2024-10-13 01:01 am (UTC)(link)
Oh yeah, wouldn't expect anyone to have much to say about it lol ^^
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