Squatober day 1
Oct. 2nd, 2024 03:18 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
octahedrite posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_daySquatober is a month-long squat challenge.
Strong start! Honestly felt easy, which makes me think I picked a good training max. Session RPE 🎃/5.
octahedrite posting in exercise_every_day