![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
Morning workout 12/8
Dec. 8th, 2020 07:20 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilcEarly day at work, so short workout at home.
Standard core and PT exercises with some extra tummy crunches, plus extra armwork and a set of 10 squats.
I'll put in a longer walk at lunch.
Standard core and PT exercises with some extra tummy crunches, plus extra armwork and a set of 10 squats.
I'll put in a longer walk at lunch.