Morning workout 12/8

Dec. 8th, 2020 07:20 am
devilc: Go Like Hell (Default)
[personal profile] devilc posting in [community profile] exercise_every_day
Early day at work, so short workout at home.

Standard core and PT exercises with some extra tummy crunches, plus extra armwork and a set of 10 squats.

I'll put in a longer walk at lunch.
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