Jul. 24th, 2010

muck_a_luck: (Yoga Namaste Two)
[personal profile] muck_a_luck
I'm new to being a mod. Based on comments to this post, I'd like to start off with the following community standards and see if they work.

1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.


In addition to these rules, just an announcement that I intend to try to post a weekly roundup of our activities.
muck_a_luck: (Yoga Namaste Two)
[personal profile] muck_a_luck
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.

Community Standards )

My July 24

Jul. 24th, 2010 06:57 pm
muck_a_luck: (Yoga Reverse Namaste)
[personal profile] muck_a_luck
A bit of a recovery day from Mr. Lee yesterday.

10 minutes abs
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
[personal profile] alexseanchai
Thirty minutes of a beginners' yoga DVD. I feel like overstretched pizza dough.

Also overbaked pizza dough, but that's not because of the yoga. It's after ten pm and it's still 90F.

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