Week 8: Three miles

[codyne]

I was still pretty worn out from separating piles brush and tree limbs for three hours yesterday, so I was really glad to only have a three-mile run/walk scheduled for today. I was a bit slow, but I got it done, followed by my usual 4x15 crunches and stretches.

Comments

[juliet316]

Way to Go!

[codyne]

Thanks!