codyne: Red running shoes (red shoes)
codyne ([personal profile] codyne) wrote in [community profile] exercise_every_day2010-09-25 10:15 am
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Week 8: Three miles

I was still pretty worn out from separating piles brush and tree limbs for three hours yesterday, so I was really glad to only have a three-mile run/walk scheduled for today. I was a bit slow, but I got it done, followed by my usual 4x15 crunches and stretches.