Morning workout 3/8/21
Mar. 8th, 2021 12:09 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilc posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayI realize that I failed to post here all last week -- well, it was a hectic one.
Today I did: Standard PT exercises, but no core strength as my back has really been bothering me.
16 minutes on the treadmill at 2.6mph
The weather here has been delightful, so my morning and afternoon walks during break have been delightful.
Today I did: Standard PT exercises, but no core strength as my back has really been bothering me.
16 minutes on the treadmill at 2.6mph
The weather here has been delightful, so my morning and afternoon walks during break have been delightful.