Morning workout 2/12/21
Feb. 12th, 2021 07:46 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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Back is still hella cranky.
Extra PT excercises and stretches
Reduced core strength routine
16 minutes on the treadmill at 2.5 mph
Extra PT excercises and stretches
Reduced core strength routine
16 minutes on the treadmill at 2.5 mph