devilc (
devilc) wrote in
exercise_every_day2021-02-12 07:46 am
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Morning workout 2/12/21
Back is still hella cranky.
Extra PT excercises and stretches
Reduced core strength routine
16 minutes on the treadmill at 2.5 mph
Extra PT excercises and stretches
Reduced core strength routine
16 minutes on the treadmill at 2.5 mph