CK on September 9

[muck_a_luck]

Shiva Rea: Yoga Shakti: Solar Flow I. Since it is 1:23 and I had about an hour, I dropped the core sequence, shoulder openers, the handstands (though I did the half handstand on teh front door, and of course the shoulder opener to go with it), and I quit the second backbend sequence after the first iteration of Urdhva Dhanurasana because I was exhausted and there was no way I was going to do more than one anyway. Savasana never felt so good. Srsly.

In other news, all you chicas on the fence about pushups? I was doing random stuff and glanced down and caught my upper arm out of the corner of my eye.

*blinks*

I have visible biceps.

Whoa.

That's like, a month of sort of lacadasically doing the 100 pushups program?

Comments

[rydra_wong]

Yay biceps! Being able to ogle one's own arms is a happy, happy thing.

[muck_a_luck]

I know. And then you're like, feeling them up... :D

[just_ann_now]

Hee. I do that all the time. It's a wonderful, wonderful thing.