CK on September 9
Sep. 9th, 2010 09:06 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luck posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayShiva Rea: Yoga Shakti: Solar Flow I. Since it is 1:23 and I had about an hour, I dropped the core sequence, shoulder openers, the handstands (though I did the half handstand on teh front door, and of course the shoulder opener to go with it), and I quit the second backbend sequence after the first iteration of Urdhva Dhanurasana because I was exhausted and there was no way I was going to do more than one anyway. Savasana never felt so good. Srsly.
In other news, all you chicas on the fence about pushups? I was doing random stuff and glanced down and caught my upper arm out of the corner of my eye.
*blinks*
I have visible biceps.
Whoa.
That's like, a month of sort of lacadasically doing the 100 pushups program?
In other news, all you chicas on the fence about pushups? I was doing random stuff and glanced down and caught my upper arm out of the corner of my eye.
*blinks*
I have visible biceps.
Whoa.
That's like, a month of sort of lacadasically doing the 100 pushups program?