exercise_every_day | Oct. 2nd, 2024

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Oct. 2nd, 2024

octahedrite

Squatober is a month-long squat challenge.

Strong start! Honestly felt easy, which makes me think I picked a good training max. Session RPE 🎃/5.

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Exercise Every Day

October 2024

S	M	T	W	T	F	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

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octahedrite - Squatober day 1

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