Oct. 2nd, 2024

octahedrite: silver dumbbells on rack (gym_dumbbells)
[personal profile] octahedrite

Squatober is a month-long squat challenge.

Strong start! Honestly felt easy, which makes me think I picked a good training max. Session RPE 🎃/5.

Profile

exercise_every_day: (Default)
Exercise Every Day

April 2025

S M T W T F S
  12345
67 89101112
13141516171819
20212223242526
27282930   

Style Credit

Expand Cut Tags

No cut tags
Page generated May. 22nd, 2025 05:00 pm
Powered by Dreamwidth Studios