Oct. 31st, 2023

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Got approved for intermediate Lyra last night.

I was fucking around with elbow hangs in the down time between practices... The first time, I misjudged the placement and pinched my skin on the bar. Which turned into a massive bruise within minutes. There was some skin abrasion. It has a nice purple-blue ring around the edge, now.

The second times, on the other arm? Those feel great. I could do those all day.

The next day, though. Holy shit, my elbow. It's been ages since THAT much soreness has been concentrated into THAT small a space.

Today has involved a lot of elbow stretching. It helps with the soreness.

- Cobalt Amber (he/him)

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