Aerial Apparatus
Oct. 31st, 2023 02:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
the_broken_tower posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayGot approved for intermediate Lyra last night.
I was fucking around with elbow hangs in the down time between practices... The first time, I misjudged the placement and pinched my skin on the bar. Which turned into a massive bruise within minutes. There was some skin abrasion. It has a nice purple-blue ring around the edge, now.
The second times, on the other arm? Those feel great. I could do those all day.
The next day, though. Holy shit, my elbow. It's been ages since THAT much soreness has been concentrated into THAT small a space.
Today has involved a lot of elbow stretching. It helps with the soreness.
- Cobalt Amber (he/him)
I was fucking around with elbow hangs in the down time between practices... The first time, I misjudged the placement and pinched my skin on the bar. Which turned into a massive bruise within minutes. There was some skin abrasion. It has a nice purple-blue ring around the edge, now.
The second times, on the other arm? Those feel great. I could do those all day.
The next day, though. Holy shit, my elbow. It's been ages since THAT much soreness has been concentrated into THAT small a space.
Today has involved a lot of elbow stretching. It helps with the soreness.
- Cobalt Amber (he/him)