1/4/20 Morning Workout
Jan. 4th, 2021 07:57 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png) devilc
devilcFirst day back at work, so gone are the longer workouts ...
20 minutes on the treadmill at 2.5mph
Standard Core and PT exercises.
20 minutes on the treadmill at 2.5mph
Standard Core and PT exercises.
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