Morning workout 1/5/20
Jan. 5th, 2021 07:32 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Standard PT and Core exercises, one half set of arm exercises.
17 minutes on the treadmill at 2.5mph.
And now to scrub off and get ready for work
17 minutes on the treadmill at 2.5mph.
And now to scrub off and get ready for work