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Morning Workout 12/29/20
Dec. 29th, 2020 08:22 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilcStandard PT and Core exercises, plus a set of arm exercises, and 21 minutes on the treadmill at 2.5 mph.
(I wanted to go for longer but my shoe came untied, so I said, oh hell with it.)
(I wanted to go for longer but my shoe came untied, so I said, oh hell with it.)