2020-12-29

devilc: Go Like Hell (Default)
[personal profile] devilc2020-12-29 08:22 am

Morning Workout 12/29/20

Standard PT and Core exercises, plus a set of arm exercises, and 21 minutes on the treadmill at 2.5 mph.

(I wanted to go for longer but my shoe came untied, so I said, oh hell with it.)