muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-04-09 05:27 pm (UTC)
rydra_wong: Tight shot of a woman's back (Krista of stumptuous) as she does a pull-up. (strength -- pull-up)
From: [personal profile] rydra_wong
Morning yoga, 2 hrs 40 mins climbing (I was on a roll), 45 minutes walk.

This was not masochism; it was a gorgeous day and I wanted to go and see an art exhibition at a gallery I could reach via a post-prandial stroll along the Thames path. Also, the sudden appearance of ACTUAL DAYLIGHT means that I have spare energy.

Oh, and I did my first typewriter pull-up!

Date: 2011-04-09 07:14 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
25 minutes recumbent biking, 20 minutes weights, stretching. Yesterday was dog-and-kid walking, and shovelglove. It is nice enough outside here to take walks for pleasure!

Date: 2011-04-09 09:34 pm (UTC)
lyorn: (Default)
From: [personal profile] lyorn
Had to abort the workout today because I had a headache so bad I saw stars then coming up on a deadlift.

Note to self: Yes, you can exercise on nothing but a glass of water. Does not mean you should. Especially not at 3 in the afternoon, when you've been up since 8 am. Especially as your stamina isn't what it used to be.

Went home, had a very late breakfast, drank a pot of tea and four glasses of water. Felt better.

Date: 2011-04-09 11:43 pm (UTC)
busaikko: Something Wicked This Way Comes (Default)
From: [personal profile] busaikko
My Saturday count was 9268 steps, or 6.76 km, which makes a total of 48km for the week. \o/

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