just_ann_now: (Happy: Fit is Happy)
[personal profile] just_ann_now posting in [community profile] exercise_every_day
*opens door, looks around*

Anybody home? Anybody want to check in?

Me: Garden work! Even though it was much cooler than yesterday (when it was 70+). It was also much less windy. (Goodbye, National Christmas Tree.) Also: yoga. Good stuff. Sundays are awesome.

If anybody's new today, hello! Here are the Community Standards. I'm sure our Beloved Mod will be back tomorrow. Hope so, anyway.

Date: 2011-02-21 12:42 pm (UTC)
rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
From: [personal profile] rydra_wong
I've found that sitting and watching TV/DVDs/downloads on computer can be an extremely excellent time to do hip and hamstring stretches. Something about the distraction actually seems to help get my mind out of the way so I can sink deeper into the poses.

And it means I can feel I'm not vegging out really. *g*

Profile

exercise_every_day: (Default)
Exercise Every Day

October 2024

S M T W T F S
   1 2345
678 91011 12
13141516171819
20212223242526
2728293031  

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Page generated Mar. 2nd, 2026 04:51 pm
Powered by Dreamwidth Studios