Friday, December 24, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope your kids are not being too cranky!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[alexseanchai]

Kids, hell. Parents. Mom would be ever so much less cranky if she was taking it easy and keeping her knee iced the way the doctor said to (fuck only knows what Mom did to it, but standing all day the way she's doing is not good for it), but that would involve...actually I'm not sure what objectionable thing it would involve, but it must be something that wasn't involved yesterday, because she had no problem delegating all the work yesterday.

Yoga bright and early this morning. Yoga yesterday, too, though I got called up to do work halfway through and never got around to finishing or checking in.

[rydra_wong]

I'm calling today and the next two days as complete rest days, to be spent chilling out and with my folks. Some low-key stretching and walking may occur, but that's as demanding as it's going to get.

Taking Wednesday off was very good for me, so I think a short break is due.

[semielliptical]

Yoga, about 30 minutes, a much needed break in the middle of holiday preparations.

[just_ann_now]

Yoga with Rodney Yee and my yoga buddy! Good times.

[lyorn]

I planned today as a rest day, but ended up walking 5 km in the new snow which covered the frozen slush of yesterweek, because, yeah, buses. Not. My legs are killing me.

[smackshack]

Got in an early 4-mile walk this morning. Spent he rest of the day loafing.