July 27 Check-In
Jul. 27th, 2010 08:51 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luck posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
You know what to do! :D
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
You know what to do! :D
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2010-07-27 02:41 pm (UTC)I woke up to the feeling of impending cramps, so I did a yoga routine that's supposed to help with cramps. It's mostly supported back bends and forward bends, and it usually does help.
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Date: 2010-07-27 05:45 pm (UTC)Interesting. Long ago, I used to have reasonably bad cramps monthly, but when I was a camp counselor at a mountain summer camp, I had NO cramps that summer. It was amazing. I thought it had to be all the mountain walking.
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Date: 2010-07-27 04:18 pm (UTC)no subject
Date: 2010-07-27 05:45 pm (UTC)no subject
Date: 2010-07-27 05:39 pm (UTC)I needed to do something not involving my arms!
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Date: 2010-07-27 05:42 pm (UTC)I bet!
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Date: 2010-07-27 05:43 pm (UTC)no subject
Date: 2010-07-27 08:32 pm (UTC)no subject
Date: 2010-07-27 09:10 pm (UTC)no subject
Date: 2010-07-27 10:40 pm (UTC)no subject
Date: 2010-07-27 09:02 pm (UTC)I was planning on doing day 2 of the 100 pushups program this evening, but my arms have been aching more and more as the day has gone on - I should have done them first thing too.
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Date: 2010-07-27 09:10 pm (UTC)no subject
Date: 2010-07-27 09:24 pm (UTC)no subject
Date: 2010-07-27 09:45 pm (UTC)