Thursday, November 25, 2010, Check-In
Nov. 25th, 2010 06:06 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luck posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHappy Thanksgiving!
Here is your daily check-in post for after the feast! Maybe you can at least walk off the carbohydrate-stupor. Did you know that the turkey only makes you sleepy because the carb-overload clears out your anti-sleepy hormones or whatever? After you eat that much mashed potatoes, stuffing, sweet potato casserole, mac and cheese and three types of pie, any large amount of protien would make you sleepy. SALMON would make you sleepy.
Just sayin'. :D
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post for after the feast! Maybe you can at least walk off the carbohydrate-stupor. Did you know that the turkey only makes you sleepy because the carb-overload clears out your anti-sleepy hormones or whatever? After you eat that much mashed potatoes, stuffing, sweet potato casserole, mac and cheese and three types of pie, any large amount of protien would make you sleepy. SALMON would make you sleepy.
Just sayin'. :D
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
40 More Days of Yoga - Day 2
Date: 2010-11-26 02:45 am (UTC)