Exercise Every Day

Guests gone, kitchen cleaned, quality time with Rodney Yee. One particularly wonderful thing I've discovered about my daily yoga practice - if I have to postpone it until late in the day, I don't spend the day dreading it. Remember my introductory post to this comm, way back whenever it was? Where I said that if I didn't exercise first thing in the morning and get it over with, I'd think of a million excuses to not do it later? My daily practice has changed all that. It's something I do for myself because it gives me great pleasure.