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[personal profile] carolyn_claire posting in [community profile] exercise_every_day
No working out, today, just some gentle stretching--I woke up totally flared. But I did make some progress, in that I finally called the PT department about a consult for my shoulder. If I can get this thing working, again, there will be a lot more I can do that will help me fitness-wise. Feel the fear and do it anyway! I will not let my fear of PT keep me from getting well and getting fitter.

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Exercise Every Day

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