muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2010-10-19 10:40 am (UTC)
just_ann_now: (Yoga: Prayer twist)
From: [personal profile] just_ann_now
A nice, sedate Good Morning workout (in contrast to yesterdays, ow) since I'll be doing the 108 pushups sequence later. My hips and thighs are all pleasantly achy from last night's MTV Power Yoga workout. Good stuff.

Date: 2010-10-19 01:57 pm (UTC)
lullabymoon: Number One looking off screen (Default)
From: [personal profile] lullabymoon
Finally made it to the gym today. Didn't do quite as much as normal because I'm planning to start going three times a week instead of two. Plus I'm all achy. :( Stupid colds.

Date: 2010-10-19 02:42 pm (UTC)
zats_clear: (yoga pigeon pose)
From: [personal profile] zats_clear
sun salutations this morning...after a full night's sleep!

in possibly related news, I did yin yoga before bed

*ponders*

Date: 2010-10-19 03:17 pm (UTC)
rydra_wong: A woman boulderer lunges up towards the camera for a hold. (climbing -- puccio!!!)
From: [personal profile] rydra_wong
Morning yoga, cliiiiiimbing. Had a really good time working on one of my projects. And I timed my post-climbing hand stretches and yoga routine and found that it's now evolved to be a good 15 minutes.

(The climbing wall I go to has a nice warm-up/cool-down/chillout zone with yoga mats, so I'm trying to make sure I take the opportunity to stretch slowly afterwards.)

Date: 2010-10-19 08:23 pm (UTC)
kerrypolka: Contemporary Lois Lane with cellphone (Default)
From: [personal profile] kerrypolka
I did 50 minutes of jogging and running on the treadmill yesterday but had to break off today as I came down with a nasty cold. Boo.

Date: 2010-10-19 09:21 pm (UTC)
shanaqui: River from Firefly. ((Dean) Aaaangst)
From: [personal profile] shanaqui
Did yoga, pushups, and a lot of walking, today!

Date: 2010-10-19 10:49 pm (UTC)
zhelana: (Default)
From: [personal profile] zhelana
30 minutes on the elliptical and 52 pushups!

Date: 2010-10-20 01:28 am (UTC)
willful_zephyr: (Default)
From: [personal profile] willful_zephyr
Pull ups (d1w1 of a new series), and some yoga. My back is being cranky.

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