muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2010-10-13 01:41 pm (UTC)
rydra_wong: An 1866 illustration of a young lady showing how to exercise with clubbells. (strength -- lady with clubbells)
From: [personal profile] rydra_wong
Hi and welcome!

Any suggestions on what I should ask?

That depends on what you're interested in. *g* Are you mostly interested in classes? Do you want to do anything like weight training, where it'd be handy to have someone show you how to use the equipment? Do you have any special requirements to work around?

Date: 2010-10-13 01:50 pm (UTC)
kerrypolka: Contemporary Lois Lane with cellphone (Default)
From: [personal profile] kerrypolka
I was thinking of signing up for one of the advertised "retro-cise" dancey cardio classes because I like dancing and I like having the peer pressure of a class to stop me giving up and going home after 15 minutes. I think I would like to do weight training things but not right away, but it would probably be a good idea to learn how to use things now. I have no physical accomodation needs.

Date: 2010-10-13 02:02 pm (UTC)
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
From: [personal profile] rydra_wong
Sounds like you're sorted, then. *g*

FWIW, I recently did a couple of posts in [community profile] lifting_heavy_things on how not to be intimidated by the free weights room, in case that's any use.

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