muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2010-10-12 10:37 am (UTC)
just_ann_now: (Yoga: Prayer twist)
From: [personal profile] just_ann_now
The first half (the asana half) of Ravi Singh and Ana Brett's Dance the Chakras - a nice, cheerful wake-up workout. 108 pushups coming up this evening!

Date: 2010-10-12 01:35 pm (UTC)
zats_clear: (yoga pigeon pose)
From: [personal profile] zats_clear
sun salutations complete...no sun in sight!

Date: 2010-10-12 02:26 pm (UTC)
green: raven (stock: fitness)
From: [personal profile] green
20 minutes of Rodney Yee. I am stretched and stretched some more. :D

Date: 2010-10-12 03:54 pm (UTC)
rydra_wong: stick figure on an indoor climbing wall -- base image taken from the webcomic xkcd (climbing -- xkcd)
From: [personal profile] rydra_wong
Morning yoga, two hours climbing, feeling all endorphin-ed out and happy.

Also my mayurasana is definitely progressing -- I popped off the ground like magic, and got my legs straightened out quite a bit before collapsing.

Date: 2010-10-12 07:56 pm (UTC)
willful_zephyr: (Default)
From: [personal profile] willful_zephyr
Awesome. I love watching people do those moves.

Date: 2010-10-12 07:03 pm (UTC)
shanaqui: River from Firefly. ((EllenJo) Like mother like daughter)
From: [personal profile] shanaqui
Yoga, situps, and walking to lectures and back (forty minutes total) and to the postbox and back (ten minutes).

Date: 2010-10-12 07:36 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
Walking to the park with the kids!

Date: 2010-10-12 07:56 pm (UTC)
willful_zephyr: (Default)
From: [personal profile] willful_zephyr
Running. Then some stretching and yoga.

Missing the anti-inflammatories I'd been on the last month.

Date: 2010-10-13 12:01 am (UTC)
From: [personal profile] sunday_dreadful
Crunch: Fat Burning Pilates DVD; 4o minutes long. I struggled with the pilates pushup (have to do pushups on my knees if I go past ten to be honest) but everything else was manageable.

Date: 2010-10-13 03:56 pm (UTC)
zennish: (Default)
From: [personal profile] zennish
5.5km run (agh). Lots of bodyweight exercise thrown in for kicks.

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exercise_every_day: (Default)
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