Saturday, September 25, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[rydra_wong]

*makes pathetic whimpering noises*

Woke up this morning with a stinking cold, so I'm calling this as another rest day in the hope that it'll allow me to bounce back faster.

[juliet316]

My class got cancelled today, so I'm going to have kind of a beauty shop day, work on some icons, and run some errands.

[just_ann_now]

Nice long yoga session. We were thinking of walking, but it's 92 degrees at 5 pm, so forget that. *shakes fist at record temperatures* GO. AWAY.

[green]

level 2 day 3 of the 30 Day Shred.

[shanaqui]

Did backbends this morning to try and calm down to help me pass my driving test...

I calmed down, but I didn't pass. *sigh*

[willful_zephyr]

Sick, today. Slept 11 hours last night. Hope this is a one day jobber.

[semielliptical]

Gentle yoga flow practice, about 25 minutes. The last 2 days I was sick and didn't do any sustained exercise, so it felt good to move more today, and the yoga practice helped my breathing.

[kuangning]

30 minutes today, 20 minutes of it on the higher gear from last night. I finished the way I always feel I ought to -- just on the edge of real fatigue.

[zhelana]

I did week 1 day 1 of the couch 2 5k program, then hopped on an exercise bike for 20 minutes for a total of 51 minutes.