Wednesday, September 22, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[shanaqui]

Did some yoga and pushups. Meant to run today, but I only have one set of clothes suitable for it, here, and they were in the wash. Oops. Running tomorrow.

[rydra_wong]

Morning yoga, shadow yoga class.

[willful_zephyr]

Was early to Pilates (forgot that class was moved back 30 minutes), so I had an impromptu 20 minute yoga practice (head- and hand- stands, forearm balance, crow/crane and the one-legged variant).

Then a Pilates class with Magic Circle Torture Goodness. Really worn out, now - hard to even lift my coffee cup!

[lullabymoon]

Gym day again. Up to 15 minutes on the treadmill as well and it felt great. If only I didn't get soaked coming out of the gym...

[just_ann_now]

Short elliptical session and stretches this morning, 108 pushups tonight.

[kuangning]

Walked 4 miles today, round-trip to the grocery store, so the return leg was done with groceries in hand. I really need a cart or something for that. Tomorrow I should be back on the bike.

[semielliptical]

Evening yoga practice, 30 minutes.

[bewize]

One hour of belly dancing class. My arms and back hurt, but it was a lot of fun.