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exercise_every_dayPulled out the yoga mat that hasn't seen the light of day since very early 2020.
About as rusty as expected and I didn't push too far. My goals aren't about achieving some specific number of reps; I want to be able to practice yoga more frequently and not be out of breath.
Non-yoga days are meant to involve my kettlebell or walking. We shall see.
About as rusty as expected and I didn't push too far. My goals aren't about achieving some specific number of reps; I want to be able to practice yoga more frequently and not be out of breath.
Non-yoga days are meant to involve my kettlebell or walking. We shall see.
no subject
Date: 2022-04-12 02:44 am (UTC)