Morning workout 3/9/21
Mar. 9th, 2021 07:46 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilc posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayToday I did:
19 minutes on the treadmill at 2.6mph
Standard PT exercises and 1/2 of core strength.
19 minutes on the treadmill at 2.6mph
Standard PT exercises and 1/2 of core strength.