Morning workout 1/29
Jan. 29th, 2021 07:58 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilc posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayIt's been a crazy week, and though I have managed to exercise each day, I haven't been able to log it all.
Today:
20 minutes on the treadmill @ 2.6mph
Standard Core and PT exercises
Today:
20 minutes on the treadmill @ 2.6mph
Standard Core and PT exercises