lyorn: (Default)
[personal profile] lyorn posting in [community profile] exercise_every_day
OK, so it's past midnight here...

45 minutes weight training and 15 minutes intervall running.
My attempts at a crow pose are progressing, too. Held it for about 3 seconds today.

How about you?

Date: 2018-02-03 05:35 am (UTC)
devilc: (Default)
From: [personal profile] devilc
managed to get good walking in.

Date: 2018-02-03 09:35 am (UTC)
cesy: "Cesy" - An old-fashioned quill and ink (Default)
From: [personal profile] cesy
Hooray!

Date: 2018-02-03 09:34 am (UTC)
cesy: "Cesy" - An old-fashioned quill and ink (Default)
From: [personal profile] cesy
I did all my physio yesterday, and hit my step target!

Profile

exercise_every_day: (Default)
Exercise Every Day

October 2024

S M T W T F S
   1 2345
678 91011 12
13141516171819
20212223242526
2728293031  

Style Credit

Expand Cut Tags

No cut tags
Page generated Mar. 3rd, 2026 03:42 am
Powered by Dreamwidth Studios