muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2010-09-11 11:10 am (UTC)
shanaqui: River from Firefly. ((Viola) Pretty)
From: [personal profile] shanaqui
Did quite a bit of yoga. I was going to run today, but I think tidying and cleaning my room (in my parents' house, not my new place) is more important. Plus, the only trousers I have suitable for running in, here, are in the washing machine as I speak...

Date: 2010-09-11 03:40 pm (UTC)
green: raven (stock: fitness)
From: [personal profile] green
30 minutes of 'ab attack' aerobics, core ST, and w4d3 of 200 situps

Date: 2010-09-11 07:19 pm (UTC)
just_ann_now: (Happy: Fit is Happy)
From: [personal profile] just_ann_now
Nice leisurely stroll with out-of-town guests. Gorgeous weather, good company!

Date: 2010-09-11 08:00 pm (UTC)
willful_zephyr: (Default)
From: [personal profile] willful_zephyr
Rocking vinyasa class this morning - got totally worn out.

Later, will do week 1, day 3, JV set of the 50-pullup series.

Hope everyone has a great weekend!

Date: 2010-09-11 09:15 pm (UTC)
raletha: Silhouette of a woman in natarajahsana (lord of the dance pose) (yoga - natarajahsana)
From: [personal profile] raletha
Took it easy since the past few days had caught up with me. My arms and chest were so weak and sore from the push ups. But, I was feeling energetic, so I extended my usual walk a bit: ~4 miles about the harbour.

I do my walks in Earth shoes; they supposedly make you work harder. It sure feels like they do (especially when going uphill)!

Date: 2010-09-11 09:41 pm (UTC)
thousandmilesblog: (tee hee)
From: [personal profile] thousandmilesblog
Six and a half mile walk today, with a new group. Really nice people.

Date: 2010-09-11 10:11 pm (UTC)
semielliptical: road beside a field (road)
From: [personal profile] semielliptical
Walking, about half hour. Possibly yoga later.

Date: 2010-09-11 10:49 pm (UTC)
lullabymoon: Number One looking off screen (Default)
From: [personal profile] lullabymoon
A rest day.

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exercise_every_day: (Default)
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