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[personal profile] willful_zephyr posting in [community profile] exercise_every_day
Still waiting to see a doc for my back, so I did a self-directed yoga practice over lunch. Can't forward fold, but still got in enough vinyasas to get sweaty.

Planning on running by the store tonight for some pull-up-assist bands and start planning the 50-pull-up training routine.

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Exercise Every Day

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