CK on September 6

[muck_a_luck]

Week 3, Day 2 of the hundred pushups program and Week 6, Day 2 of the two hundred situps program. Again, with counterposes: Dhanurasana and Urdhva Dhanurasana.

I'm glad I'm redoing this week on the pushups. They seemed much more managable today. Situps, however, KILLED me. *iz ded*

Update on yesterday - went on a lovely family walk yesterday afternoon, moderate pace, probably 2 miles, including about 5-10 minutes giving a 35 pound child a piggy back ride.

Comments

[just_ann_now]

Update on yesterday - Do you ever go to Gambrills State Park, up in Maryland? Seems like it might be less crowded and hectic than Shenandoah, especially on a holiday (or any Fall) weekend.

[muck_a_luck]

I will investigate Gambrills State Park. We love Shenandoah, and have a special attachment to it.

Alas, yesterday's walk was NOT in Shenandoah, just around the neighborhood. However, it did remind me how *wonderful* this neighborhood really is.