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exercise_every_dayOkay, today was ab day and I did 8 minutes of core yoga and 28 minutes of an ab aerobic workout. Then I did my ST which was just a gazillion different kinds of crunches. I really really felt the burn today.
But THEN. I went for my usual c25k run and this time I actually got through all 8 intervals of w1d1. After FOUR weeks of trying, I finally did it.
\o/\o/\o/\o/
My secret (besides sheer bloodymindedness) was My Chemical Romance on the iPod and 8 pennies in my pocket. After every interval I tossed a penny out into the ditch and tried with all I had to get rid of all the pennies. And I DID.
OMG, I am so proud of myself, you guys. :DDDDDDDDD
But THEN. I went for my usual c25k run and this time I actually got through all 8 intervals of w1d1. After FOUR weeks of trying, I finally did it.
\o/\o/\o/\o/
My secret (besides sheer bloodymindedness) was My Chemical Romance on the iPod and 8 pennies in my pocket. After every interval I tossed a penny out into the ditch and tried with all I had to get rid of all the pennies. And I DID.
OMG, I am so proud of myself, you guys. :DDDDDDDDD
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Date: 2010-09-06 11:59 pm (UTC)