September 3, 2010, Check-In
Sep. 3rd, 2010 06:26 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luck posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2010-09-03 01:57 pm (UTC)no subject
Date: 2010-09-03 02:26 pm (UTC)Will probably try to do some more yoga later.
no subject
Date: 2010-09-03 02:27 pm (UTC)no subject
Date: 2010-09-03 05:22 pm (UTC)no subject
Date: 2010-09-03 08:30 pm (UTC)no subject
Date: 2010-09-03 08:47 pm (UTC)This afternoon: long yoga session with emphasis on breathing and meditation. Bliss.
no subject
Date: 2010-09-03 08:50 pm (UTC)Admittedly I'm doing the 200 situps program and started with Week 1, Day 1 even though my initial test result was 114. *sheepish*
Then again, I used to shot put competitively (... 6 years ago.).
I stand in awe of your push-up program (mostly because I hate push-ups, haha). Will probably start the 100 push-up sequence tomorrow. :)
no subject
Date: 2010-09-03 10:05 pm (UTC)The one thing I'm consistent about is climbing (okay, and yoga); everything else gets fitted in around that according to whim. So I'll spend a day doing nothing but push-ups, then not do any for a week ...
no subject
Date: 2010-09-03 10:11 pm (UTC)(tomorrow is ab day. I get excited about ab day)
no subject
Date: 2010-09-03 10:42 pm (UTC)no subject
Date: 2010-09-04 08:46 am (UTC)