September 2, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[alexseanchai]

Yesterday: Hauling lots and lots of soda in from car and down to basement. Running all over hither and yon collecting potential flyaways and stashing them in the garage before the hurricane. In ninety-five-degree weather. FALLING DOWN DEAD.

Today: Getting out of bed.

[just_ann_now]

Nice long yoga session followed by particularly good meditation session. A good day.

[rydra_wong]

Morning yoga, 1 hr 45 minutes climbing.

Oh, and a restorative yoga class from Yoga Today.

[shanaqui]

Walked back from therapy, which was quite a long way. Wearing boots, though -- ow, my feet.

Yoga later.

[zanzando]

Just 40 situps. Very satisfying doing it despite my persistent cold though.

[green]

25 minutes yoga and 18 minutes of walking/jogging.

[semielliptical]

A half hour of yoga, followed by vigorous cleaning of the yoga/guest room.

[codyne]

Got up too late to run this morning, so I waited till the sun went behind the mountain and ran/walked my two miles this evening instead. Felt slow and blarghy but got my run in.