exercise_every_day | September Challenge

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exercise_every_day

We've been up and running now for over a month!

There's a core group checking in, but we've fallen back from our initial enthusiastic beginning.

If you haven't checked in for a while, update us on what you've been up to!

Also, I was thinking. Here it is, the first day of the month. Do you think you can exercise (almost) every day this month? Nothing like a clean slate for inspiration!

Another thing. How would the community feel about planning a day that we ALL exercise? I was thinking a Saturday or Sunday - maybe the 18th or 19th? Maybe we can have a check in from every community member on one day? That would be awesome! Let me know what you think!

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From:

carolyn_claire

Thank you! Right now, until I feel able to define and maintain a routine that I want to work at sticking to (beyond PT) the occasional check-in would be better for me than daily. That way I still keep the comm in mind as a motivator but don't feel sad if there isn't anything quantifiable I can post about for a particular day. I'm still working on DOING things every day, though, even if they're sort of freeform.