Sunday, May 12, 2013, Check-in
May. 12th, 2013 10:51 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
semielliptical posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod or another community member will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod or another community member will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2013-05-12 02:53 pm (UTC)no subject
Date: 2013-05-12 04:42 pm (UTC)no subject
Date: 2013-05-12 05:56 pm (UTC)no subject
Date: 2013-05-12 04:39 pm (UTC)My first goal is to be able to complete a charity walk - it's approximately 15 miles along the coast of where I live. The first 8 miles or so are along road or paved footpath, mostly flat or slight rise/fall. The last 7 miles are on steep hills, rugged uneven cliffpaths and coastal steps (even a beach stretch depending on tides)
The second goal is to complete a second charity walk (different charity) later in the year (September I think) which is 5 miles longer but along a different coastal stretch - much more strenuous - it's almost entirely cliffpath - rugged, up/down hill stretches and uneven surfaces. Beautiful views, but hell on the legs etc.
With that in mind, the bulk of my exercise is walking, although I really need to get back into the pilates as well I think.
So today - I went out for an hour's walk with my sister. Fairly even ground or roadway most of the journey, approximately 3 1/2 miles.
no subject
Date: 2013-05-12 05:53 pm (UTC)