Welcome to Exercise Every Day

[muck_a_luck]

Are you trying to exercise every day, but maybe need a little external motivation?

Please post about your daily exercise here! Let's keep each other honest! Ramble on or just give us a one-liner.

I look forward to being motivated with you!

CK

Comments

[just_ann_now]

On Thursdays, I go in to work late, so Thursday is Yoga day. I did a 70 minute Strength and Flexibility workout (from Barbara Benagh's "Yoga for Beginners" dvd, because I am such a wuss.. Did you do the Rodney Yee today you mentioned yesterday?

[muck_a_luck]

Yay for yoga day! I did not do ANY yoga this morning, due to RL. So, haha, I started this community on a day I didn't exercise (yet). But will at least do 15 minutes abs tonight, and maybe Mr. Yee tomorrow!

[just_ann_now]

Seriously, I'm amazed that you do as much as you do what with kiddies and work and all. I'm an empty-nester and an early riser so I've got plenty of time to exercise (the flip side of that being, NO EXCUSES not to.)