semielliptical: text: exercise every day, image: yoga class (exercise every day)
[personal profile] semielliptical posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod or another community member will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2013-04-03 08:37 pm (UTC)
sid: (pretty Green steps)
From: [personal profile] sid
Just got back from a walk that was long by my standards. Foot, knee, and back problems have conspired to take turns restricting my walking, with the result that I have zero stamina. I bought a lightweight folding tripod stool with an over-the-shoulder strap, and I took that with me today. Every time my back started to seize up or I needed to catch my breath, I just opened it up and sat down for a minute.

Yeah, I felt conspicuous, but it really, really helped!

Date: 2013-04-04 08:36 am (UTC)
lyorn: (Default)
From: [personal profile] lyorn
That's a really good idea!

Great that you found a solution. (I might steal that idea for walks with my mother!)

Date: 2013-04-04 01:05 am (UTC)
devilc: (Default)
From: [personal profile] devilc
PT arms, Standard abdomonals
1 mile walk on the treadmill @ 2.2mph
15 minutes walk on break
1/2 mile walk from work.

Date: 2013-04-04 08:39 am (UTC)
lyorn: (Default)
From: [personal profile] lyorn
36 kilometers bicycling.

I said I'd bicyle to work if it was above freezing when I left home, so at +0.8°C, yesterday was the day. The north wind was a bother in the morning, fortunately it remained steady the whole day, so I got home in the afternoon much faster than I would have expected.

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