August 27, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[just_ann_now]

Resting day: 20 minutes on the elliptical machine to work out the overnight kinks, stretching, meditation.

Happy Friday, everyone!

[adelheid]

If only I'd remembered my pedometer today.. (Many, many desk shifts today). I'll try to remember it tomorrow (and manage to join the local gym during the next week.

[green]

27 minutes of yoga, 16 minutes of walking and jogging.

[rydra_wong]

Rest day: morning yoga and a dentist's appointment.

*is waiting for the sensation to come back in my jaw*

[shanaqui]

Did some yoga. Not as much as I wish I could have done. I hate doctors.

[nicolakgreen]

It was my last gym session with my trainer before I leave for surfing on wednesday and I really worked hard. Am feeling it this morning but it was fun. I am very impressed by how much I have improved in six weeks too.