August 25, 2010, Check-In
Aug. 25th, 2010 08:51 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luck posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2010-08-25 02:18 pm (UTC)I have both arms bandaged, now, it is so ridiculous, guys. If you have a skin infection, don't ignore it, okay?
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Date: 2010-08-25 04:53 pm (UTC)no subject
Date: 2010-08-25 07:20 pm (UTC)no subject
Date: 2010-08-25 07:50 pm (UTC)no subject
Date: 2010-08-25 08:04 pm (UTC)Instead, morning yoga, a couple of yoga podcasts during the day, and a lot of stuff working on my serratus anterior and the sticking point in my bench press (I haz a theory!).
And a handful of Turkish get-ups. I have had a moment of brilliance and realized that I can fasten one of those 1 kg ankle weights round the handle of the kettlebell to increase its weight in increments (I'm working on getting from the 8kg to the 12kg kb for TGUs -- I can juuuuust manage one with the 12kg, but it's more precarious than I like being with a large cast iron canonball over my head).
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Date: 2010-08-25 10:20 pm (UTC)This evening: 108 pushups
Tomorrow: The Return of the Thursday Morning Yoga! Woo!