WooT! Back in Gear!
Nov. 21st, 2012 08:40 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilc posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayToday is the first time in 2 months that I have not been:
(a) too injured to do a full workout
(b) had something scheduled (work, dr, car, vet, houseguests, drop friends at airport) during my workout time.
Yesterday morning I cleared off my treadmill and put a lot of stuff away.
Today:
Standard arms and abdominals
1 mile on the treadmill @2.1 mph.
It feels great to be back in the swing of things! Snoopy Dance!
(a) too injured to do a full workout
(b) had something scheduled (work, dr, car, vet, houseguests, drop friends at airport) during my workout time.
Yesterday morning I cleared off my treadmill and put a lot of stuff away.
Today:
Standard arms and abdominals
1 mile on the treadmill @2.1 mph.
It feels great to be back in the swing of things! Snoopy Dance!
no subject
Date: 2012-11-22 06:20 pm (UTC)no subject
Date: 2012-11-22 07:47 pm (UTC)