rydra_wong: Photo of the outdoor Serpentine Lido: a roped-off area of a lake, with a tower block visible in the background. (swimming -- lido)
[personal profile] rydra_wong posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.



1. Mod (or someone else) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.



I just realized that the check-in posts seem to have been AWOL in the last few days, so I wanted to mention that I believe the rule is that any comm member can post the check-in if they want and it hasn't already been done. That helps take the pressure off the mod.

Date: 2012-07-19 06:51 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
I had about six months off of weight lifting due to tendonitis. But my physical therapist cleared me to resume lifting! I went to the gym! I lifted (mildly) heavy things! YAY. I AM SO HAPPY.

I have been jogging and doing mobility training while on hiatus, but the lack of weight training was just depressing me, so I didn't post anything anywhere. SO glad to be back at it. SO GLAD.

Date: 2012-07-20 02:36 am (UTC)
semielliptical: merry and pippin drinking at isengard (celebrate)
From: [personal profile] semielliptical
Glad to hear that - YAY for your return to lifting!!

Date: 2012-07-20 08:40 pm (UTC)
weirdquark: woman with barbell across shoulders (weights)
From: [personal profile] weirdquark
Yay!

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